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Marathon Training Profile

Greg Rublev

Goal

3:12

7:20/mi

Training

2026 Boston Maraton

April 20, 2026

“I have wanted to run Boston ever since 2018 when I was looking for my first marathon to run!”
— Greg

806 mi

Miles Logged

49.1 mi

Peak Week

22.7 mi

Longest Run

Training

This cycle: training for 2026 Boston Maraton

24 of 24 weeks

Weekly Mileage & Runs

Long Run Progression

Peak long run: 22.7 miles

Fastest Long Runs (10+ mi)

Fast easy moderate 22 miler with moderate effort on all the uphills. Was fun!

Mar 29 · 22.7 mi

7:37/mi

fastest

Fast segments in cold Boston Sunday evening: 2 easy, 4 moderate, 3 moderate hills, 2 moderate hard, 1 easy. Fun!

Feb 1 · 12.4 mi

7:41/mi

Easy progressive 10, back from the back muscle pull. As always listen to coach and all will be well.

Nov 16 · 10.2 mi

7:44/mi

Pace vs. Goal

Fastest 16+ mi pace

7:37/mi

Goal pace

7:20/mi

0:17/mi off goal pace

Top Training Locations

📍

Needham, Massachusetts

40 runs

245 mi

📍

Newton, Massachusetts

9 runs

86.0 mi

📍

Boston, Massachusetts

7 runs

73.0 mi

📍

Lincoln, New Hampshire

6 runs

54.0 mi

📍

Washington, District of Columbia

4 runs

27.0 mi

Goal in Context

Goal

3:12:08

7:20/mi

Top 40%

of 2024 Boston Marathon finishers

FastestSlowest

Sub-3:00

3:00:00

Top 28%

Sub-4:00

4:00:00

Top 85%

Percentile estimates based on ~27,000 2024 Boston Marathon finishers.

Follow this race

Get notified at each milestone — start, halfway, finish, and more.

Marathon History

10 races

Finish Time Progression

Hover each point for race details · dashed line = PR

2025

Chicago Marathon

Oct 11, 2025 · Chicago, IL